Self-worth without the audition
Explore the difference between wanting connection and feeling you have to earn someone’s interest.
A self-paced online course for women
Confidence &
Connection.
Build a stronger sense of self, explore practical communication skills and approach relationships with more intention.
26 video lessonsAbout 2h 40m of videoWorkbook & supporting materials
Enroll directly. No quiz is required.
The course
Feel more like yourself in the way you connect.
Confidence is not only about what you say. It is also about knowing what matters to you, recognizing your needs and making choices without constantly looking for someone else’s approval.
Confidence & Connection brings together the Sasha Smith relationship course, including the 30 Day Guide, introductory lessons and a longer session on emotional detachment. The videos focus on self-worth, standards, emotional independence and intentional communication.
Work through it at your own pace. Pause, make notes, return to a lesson and use the workbook to think through how an idea applies to your own circumstances.
A course about how you relate to others — grounded in how you relate to yourself.
What you'll explore
Confidence, communication and a stronger foundation.
The themes below describe the focus of the course. The complete lesson list follows.
Emotional independence
Stay connected to your own priorities, friendships and routines, and respond thoughtfully rather than react to every signal.
Standards and boundaries
Clarify what you want, what you are comfortable with and the behavior you are willing to accept.
Communication confidence
Explore how to show interest, make invitations and express yourself with more intention.
Relationship dynamics
Look at the needs, expectations and patterns that can shape attraction and connection.
A fuller life
Build a stronger foundation in your own activities, goals and support network.
Choosing with intention
Reflect on compatibility, mutual effort and how you feel in a relationship.
Reflection into practice
Use the guided course and workbook to choose small changes to try in everyday conversations.
Who it's for
For women who want to connect with more intention.
This course may be useful if you often second-guess yourself in relationships, want to communicate your needs more clearly, or would like to develop a stronger foundation outside someone else’s attention.
You do not need previous coaching experience. Start with the introductory lessons, take your time and return to the topics most relevant to you.
The course offers education, reflection and practical ideas. Confidence takes practice, and another person’s feelings or behavior cannot be guaranteed.
The complete curriculum
26 lessons.
Your own pace.
About 2 hours 40 minutes of video, plus the course workbook and supporting materials. Durations are shown in minutes and seconds.
01Welcome1:25
02Detach Like a Pro31:21
03The Hidden Drive4:22
04The Protector Paradox4:32
05The Art of Invitation5:05
06The Queen's Foundation4:29
07Standards and a Full Life4:18
08Choosing Rather Than Auditioning4:32
09The One and Only Effect4:56
10Introduction7:21
11Lesson 17:23
12Lesson 28:12
13Lesson 35:00
14Lesson 45:12
15Lesson 52:18
16Lesson 66:41
17Lesson 76:41
18Lesson 85:27
19Lesson 97:00
20Lesson 104:50
21Lesson 114:54
22Lesson 125:17
23Lesson 134:44
24Lesson 146:02
25Lesson 152:35
26Lesson 165:15
What's included
Learn, reflect
and put it into practice.
The video course
Introductory Sasha Smith lessons and the guided 30 Day Guide video series.
Workbook & materials
Organize your notes and reflect on your experiences as you work through the lessons.
Your learning portal
Return to lessons during your active subscription and learn at a pace that suits you.
Choose your subscription
Same course.
Three access periods.
Choose the billing period that suits you and continue directly to checkout.
4-week plan
$19.99first 4 weeks
Includes access to the same course and member learning materials during your subscription.
Then automatically renews at US$54.99 every 4 weeks until canceled.
Choose 4 weeksMore time to learn
12-week plan
$39.99first 12 weeks
Includes access to the same course and member learning materials during your subscription.
Then automatically renews at US$84.99 every 12 weeks until canceled.
Choose 12 weeks24-week plan
$74.99first 24 weeks
Includes access to the same course and member learning materials during your subscription.
Then automatically renews at US$114.99 every 24 weeks until canceled.
Choose 24 weeksAll prices are in US dollars. Applicable taxes and your exact total are shown at payment. Plans automatically renew at the amount and interval stated above until canceled. To request cancellation or billing help, email contact@edulifecoach.com using your purchase email address before your next renewal. See subscription terms. Canceling a subscription and requesting a refund are separate actions.
Before you enroll
Your questions, answered.
Do I need to take the quiz first?
No. Choose a plan on this page and continue directly to checkout.
How long is the course?
The course contains 26 video lessons totaling approximately 2 hours 40 minutes, plus time with the workbook and supporting materials.
Are the plans different courses?
No. They provide access to the same course with different subscription periods and renewal prices.
Is the AI coach included?
The AI coach is offered as a separate optional product in the checkout journey, with its own price shown before purchase.
Where will I access my lessons?
After checkout, continue to the Sasha Smith Academy member portal to create or sign in to your account.
How do I get help?
Email contact@edulifecoach.com using your purchase email. See our terms and subscription terms.
A little more clarity.
A stronger sense of you.
Choose your access period and begin with one practical step.